Episode 32: The Gut-Brain Connection and Learning to Slow Down & Listen to Your Body w/ Laura Martin, Jayde & Zen
Show Notes
On this episode of Students of Mind Jayde is joined by Laura Martin, a certified IBS consultant with a practice called Healing to Happy, where she support women dealing with both IBS and anxiety. Laura shares about the gut-brain connection and her journey to gaining control of her body. In the second part, host Jayde shares about her own experience with anxiety and IBS.