studentsofmindzen

Episode 15: Anxiety Basics w/ Dr. Kevin Chapman

November 19, 2020 Episode 15: Anxiety Basics w/ Dr. Kevin Chapman Show Notes Anxiety comes in many different forms and expresses itself differently in each person. In the midst of a pandemic, now is a time when a better understanding of anxiety disorders is crucial. On this episode of Students of Mind, Jayde sits down …

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Episode 14: Bipolar Basics w/ Dr. Diana Samuel

November 05, 2020 Episode 14: Bipolar Basics w/ Dr. Diana Samuel Show Notes While many are familiar with the term, most don’t truly understand what it means to be diagnosed with a bipolar disorder. Shaped by movies and TV, society’s outlook on this illness is bleak. But, receiving this diagnosis does not mean the end …

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Episode 13: Decolonizing Mental Health w/ Dr. Jennifer Mullan

October 22, 2020 Episode 13: Decolonizing Mental Health w/ Dr. Jennifer Mullan Show Notes After generations upon generations, it is time to decolonize our mental health. Decolonization happens when we intentionally work to unlearn racist, abilist, supremacist constructs born during colonization while reclaiming our cultures. On this episode of Students of Mind, Jayde sits down …

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Episode 12: Eating Disorder Basics w/ Dr. Carolyn Ross

October 8, 2020 Episode 12: Eating Disorder Basics w/ Dr. Carolyn Ross Show Notes Like many contemporary societal constructs and mental health illnesses, Eating disorders stem from oppressive ideals manufactured during Slavery–in this case, the thin ideal. Today, Black folx experience a lack of quality health care when it comes to eating disorders as a …

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Episode 11: What is Emotional Intensity? w/ Imi Lo

September 24, 2020 Episode 11: What is Emotional Intensity? w/ Imi Lo Show Notes Emotional intensity is a term coined by Imi Lo born out of the work of Elaine Aron’s Highly Sensitive model. Imi felt there was a gap between the HSP model and people who experience emotional intensity. On this episode of Student’s …

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Episode 10: The Highly Sensitive Person w/ Julie Bjelland

September 17, 2020 Episode 10: The Highly Sensitive Person w/ Julie Bjelland Show Notes Are you a highly sensitive person (HSP)? Chances are either you have this magical trait or someone you know does. Highly sensitive people make up 20% of the population and studies show that they play a very important role in society. …

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Episode 9: The Mental Health of Black Men w/ Jor-El Caraballo

September 3, 2020 Episode 9: The Mental Health of Black Men w/ Jor-El Caraballo Show Notes Strong. Independent. Cool. The acceptable range of emotions and personality traits afforded to Black men by society at large. What are the impacts on mental health when a whole group of people is made to fit into a limited …

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Episode 8: OCD in the world of COVID-19 w/ Litsa Tanner

August 20, 2020 Episode 8: OCD in the world of COVID-19 w/ Litsa Tanner Show Notes Compulsive social media checking, obsessive hand washing, and a fear of catching a deadly virus… For many of us these habits are new, for others it’s a dangerous trigger. Everyone has been impacted by this pandemic, but what does …

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Episode 7: Bonus Episode: Black Women and Mental Health with Shayla D. Tumbling

August 13, 2020 Episode 7: Bonus Episode: Black Women and Mental Health with Shayla D. Tumbling Show Notes What does it mean to be a Black woman in America today? What is the relationship between being a Black woman and mental health care? In this special bonus episode of Students of Mind, we are joined …

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Episode 6: Effects of COVID-19 on the Mental Health of College Students w/ Dr. Sarah K Lipson

August 6, 2020 Episode 6: Effects of COVID-19 on the Mental Health of College Students w/ Dr. Sarah K Lipson Show Notes “If twenty formative years of your life involve a major terrorist attack, two recessions, exorbantly expensive and unessessary wars, tangibly worsening inequality, climate emergencies, and incompetence during a global pandemic, it might make …

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